About Jen Cameron
Jen is a Humanistic + Integrative Psychotherapist, Ireland's Leading Relationship Specialist + Supervisor.
A Supervisor for students currently under their training in Psychotherapy, Counselling, Psychology & Wellness .
I am also the Creator, Presenter & Speaker on REAL TALK - the 1st Irish Talk Show full of Experts in their field , covering Real Issues, Real Relationships, Real Life on a Real Platform.
My work is based on awareness, self-acceptance, being real, safety, responsibility, confidentiality, ethics and identifying patterns. I have written a blog post on these concepts which you can read here.
The most integral piece of my work is to allow you to feel seen, heard & understood as this is the essence of having a fulfilling life.
I work from a Humanistic and Integrative Psychotherapeutic approach, allowing you to achieve greater self-awareness, self-acceptance, ownership, improved relationships and more control over your life. I do so by using a Person Centred Approach to therapy. This might involve the use of creative therapies, psycho analytics, emotional focused therapy, CBT and lots more, depending on the needs of the client.
I provide a confidential and safe space for you to explore and develop an understanding of your feelings and thoughts, combining past experiences, mindfulness, self-care, greater body awareness and body work.
My therapeutic aim is to facilitate you in understanding what is going on for you in your life, to reflect on past experiences and how they impact on the person you are today.